Emotional Hygiene

February 18th, 2015

In the video below, Dr. Guy Winch (Psychologist) offers important thoughts on caring for our emotional health. He invites us to look after our minds like we look after our bodies, and he gives us tips on how to do it.

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Did you know…

One in five Canadians will experience a mental illness in their lifetime.

 

A psychologist can help.

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