November 22nd, 2019

Caregivers are an incredibly diverse group. As a result of this diversity, it can often be challenging to find resources that apply to a caregiver’s unique circumstances. The first resource provided below contains articles, books, and websites that cover a wide range of caregiving topics. The second resource provides practical tips for engaging in a self-care routine, which covers both physical and mental health approaches.

Ken Pope: Caregiver Resources

Guest blogger, Spencer Talbot


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Did you know…

One in five Canadians will experience a mental illness in their lifetime.


A psychologist can help.

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