Services - Jett Psychological Services

Individual therapy

Our therapists have years of experience working with adults and adolescents to bring relief and hope during difficult times. We have helped people work through problems related to stress, depression, anxiety, trauma (e.g., PTSD), physical or emotional injury, and anger. We are a group of trauma-informed therapists with diverse training. Our first priority is to connect with you to understand your goals and decide together the best ways to reach them.

We have a collaborative approach. We take your input to heart when pairing you with a therapist. We understand that you’re more likely to improve when you have a good working relationship with your therapist. We also know that better results occur when you and your therapist work together to identify your goals. If the fit isn’t right or you’re not achieving the results you expected, we’ll support you in making changes.

Sport Psychology

For the past 15 years, we have practiced in sport psychology and counselling psychology. We work with athletes and coaches from a variety of sports. We have a great deal of experience working with individuals dealing with negative self-talk, performing under pressure, mood and anxiety issues, posttraumatic stress, maltreatment in sport, and recovery from injury.

Our therapeutic approach is collaborative and client-centred. We understand that clients’ primary goals are often to feel better, stay better, and perform better.

First Responders / Veterans

You’re looking for someone who understands the demands of your job and the toll that it can take on your mind and your relationships. Our team has over 50 years of combined experience working with First Responders and Military Veterans. We understand: (1) your unique work culture, (2) the skills you need to prevent or recover from psychological struggles, and (3) the importance of trusting your therapist.

In addition to individual therapy, we have developed a mental health program for First Responders called Launch. Launch shifts the way you approach your mental health, with a focus on education, early intervention, and self-awareness. You’ll learn new ideas and skills that you can apply at work and at home. Launch is for those of you who are looking to get help before you need it.

Please reach out to Robyn for more information about the Launch program: robynm@jettpsychologicalservices.com.

WSIB / Assessments

We are a registered provider with WSIB. We regularly work with clients who have suffered a physical or psychological work injury.

We also work with Veterans Affairs Canada (VAC) and long-term disability insurers to support individuals who are dealing with limitations related to psychological difficulties.

Taking part in an assessment is an important tool in your recovery process. Following an assessment with our office, you will understand your condition (including your diagnosis). Together, we will develop a plan to help relieve your symptoms, build your skills, and support your way forward.

Acquired Brain Injury

A survivor of an acquired brain injury (ABI) can experience depression, mood swings, and problems coping that can be helped with psychological counselling. Some survivors also experience difficulties with concentration, planning, self-awareness, and impulsivity following an ABI.

Most people fully recover from a concussion. However, some people experience lingering problems. Psychological services will provide you or your loved one with strategies for dealing with irritability, anxiety, and depression following a concussion.

Caregivers of loved ones who have suffered an ABI can benefit from psychological support. The stresses of managing a loved one’s medical recovery can be exhausting. The losses and changes following a family member’s ABI can lead to feelings of despair. We lead a FREE educational support group in collaboration with other ABI service providers such as St. Joseph’s Health Center and Traverse Independence.

Couples therapy

Couples therapy provides you and your partner a space to build hope, talk about problem areas, and expand communication and coping skills.

Our approach is guided by the work of experts on therapy outcomes and relationship communication.