- One-on-one therapy for teens: Therapy provides your child with a safe and comfortable place to talk. Your adolescent will learn strategies to cope with anxiety, anger, depression, attention problems (ADHD), self-esteem issues, divorce, and bullying. Support for parents is also provided.
- Individual counselling for adults: Therapy helps you if you are struggling with worry, stress, depression, trauma (PTSD), or longstanding issues. Therapy provides you with strategies for coping with upsetting thoughts and helps you to prevent problems from returning in the future.
A psychological assessment is completed to understand and diagnose your psychological symptoms. It will help you to develop a plan for getting better. Diagnostic assessments identify conditions such as depression, anxiety, and bipolar disorder.
Rehabilitation assessments assist in understanding your psychological issues related to an injury at work or disability.
Most people fully recover from a concussion. However, some people experience lingering problems. Psychological services will provide you or your child with strategies for dealing with irritability, anxiety, and depression following a concussion.
Caregivers of loved ones who have suffered an ABI can benefit from psychological support. The stresses of managing a loved one’s medical recovery can be exhausting. The losses and changes following a family member’s ABI can lead to feelings of despair. We lead an educational support group in collaboration with other ABI service providers such as St Joseph’s Health Center and Traverse Independence.
Return from injury: After an injury, psychological consultation will help you if you are worried about being re-injured or worried about performing at your peak. Psychological services will also help you if you are feeling down or unmotivated after an injury.
Exercise: Exercise is a key ingredient to healthy living. Psychological consultation will help you to set and execute an exercise plan, including sticking with it.