New patients welcome

We are continuing to provide therapy during the pandemic. Sessions are held online or by phone. These are unsettling times, and we're here to help.
 

Online group for teens

Our Coping with Anxiety group for teens was a success!  Thank you to those who referred teens to our group and to those who participated. We look forward to running another series of sessions in the fall.  

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Healthy reminder to prioritize your mental health🗣 #mentalhealth #psychology #COVID19 #selfcare https://www.google.ca/amp/s/medicalxpress.com/news/2021-04-psychology-professors-tools-mental-health.amp

Have you been struggling with motivation lately? Don’t worry, you are not alone📖 #pandemic #COVID19 #motivation #stress #coping #psychology https://www.welcometothejungle.com/en/articles/lack-motivation-during-corona-crisis