COVID-19 Update

Our office is still accepting new patients. Sessions are held by video and/or phone. These are unsettling times, and we're here to help.
 

Your Psychological Health

Your psychological health is important to your overall health. Being psychologically healthy lifts your mood, strengthens your relationships, and helps you reach your goals. Read our psychologist's blog for further information.  

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COVID-19 has resulted in a consumption of our everyday lives. This disease has brought more than sickness; it has brought paranoia & anxiety. Take a look at the article below for advice on how to cope with, & relieve your stress regarding COVID-19 🤝: https://www.google.ca/amp/s/www.psychologytoday.com/ca/blog/modern-mentality/202003/coping-coronavirus-stress%3famp