Your Psychological Health

Your psychological health is important to your overall health. Being psychologically healthy lifts your mood, strengthens your relationships, and helps you reach your goals. Read our psychologist's blog for further information.

Our Services

Our psychologists treat depression, anxiety, marriage problems, and posttraumatic stress (PTSD). We provide counselling to survivors of acquired brain injury (ABI).

 

Read more about our psychological services.

Recent Posts

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Want to move on from something, but can’t seem to let it go? The article below goes into detail about the neuroscience behind “letting go”🔄 #negativity #attachment #brain https://www.google.ca/amp/s/www.psychologytoday.com/ca/blog/the-adaptive-mind/202002/how-let-go-the-past%3famp

Want to know why sleep is one of the most vital aspects of your life? Take a good read of the article below😴: #sleep #important #healthy
https://www.google.ca/amp/s/www.psychologytoday.com/ca/blog/ravaged-minds/201911/why-sleep-is-the-most-important-part-your-day%3famp