New patients welcome

We are continuing to provide therapy during the pandemic. Sessions are held online or by phone. These are unsettling times, and we're here to help.
 

Welcome Hitomi Yokota!

Hitomi is a graduate student in psychology. She joins us for her practicum this spring and summer. She has openings for new clients who would like to work on day-to-day stress, coping, anxiety, depression, and interpersonal issues. Sessions with Hitomi are supervised by Dr. Jett, and billed at a reduced fee.

 

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Social Anxiety is more than just being shy. Take a read below to learn more about it🙍🏽 #social #anxiety #serious #disorder https://www.nimh.nih.gov/health/publications/social-anxiety-disorder-more-than-just-shyness/

Depression can be difficult to navigate on your own. Read about mindfulness techniques that help with depression🧘🏻‍♂️ #mentalhealth #depression #Mindfulness https://www.betterhelp.com/advice/mindfulness/what-mindfulness-techniques-help-with-depression/?utm_source=AdWords&utm_medium=Search_PPC_m&utm_term=_b&utm_content=107920133730&network=g&placement=&target=&matchtype=b&utm_campaign=11558188695&ad_type=text&adposition=&gclid=CjwKCAjw2ZaGBhBoEiwA8pfP_gZoiCgO2_FNkD0xHbQeFJotnLYjqUEbaA37EuXqkI1-U1aFhMbB8BoCBvYQAvD_BwE