New patients welcome

We are continuing to provide therapy during the pandemic. Sessions are held online or by phone. These are unsettling times, and we're here to help.
 

Online group for teens

Our Coping with Anxiety group for teens was a success!  Thank you to those who referred teens to our group and to those who participated. We look forward to running another series of sessions in the fall.  

Recent Posts

Our Tweets

BREAK THE STIGMA‼️
Take a read from the article below to debunk stereotypes & stigmas against those with bipolar disorder #breakthestigma #mentalillness #bipolar #truth https://psychcentral.com/lib/5-myths-about-bipolar-disorder-that-boost-stigma/

We’ve heard a lot about COVID-19, but we need to remember how stressful & harmful the effects of this pandemic have been on families, businesses & the education system🏫 #COVID #pandemic https://www.canada.ca/en/public-health/services/diseases/2019-novel-coronavirus-infection/mental-health.html