New patients welcome

We are continuing to provide therapy during the pandemic. Sessions are held online or by phone. These are unsettling times, and we're here to help.
 

Online group for teens

Our Coping with Anxiety group for teens was a success!  Thank you to those who referred teens to our group and to those who participated. We look forward to running another series of sessions in the fall.  

Recent Posts

Our Tweets

The Importance of Self-Compassion #benefits #mentalhealth #selfcare 👏🏽 https://blog.sfgate.com/lifestyle/2021/01/18/5-rewarding-benefits-of-taking-time-for-yourself-amidst-the-chaos-of-the-pandemic/

We care. Your mental health should be a top priority. 63% of students say their mental health is worse since the start of the pandemic📈 #mentalhealth #covid https://www.google.ca/amp/s/www.psychologytoday.com/ca/blog/nudging-ahead/202101/fostering-better-student-mental-health-through-mindfulness%3famp