Since 2010 Fiona has been providing mental performance support to athletes, performance artists, military personnel, and business executives. Originally from Scotland, Fiona completed her B.Sc. in Sports Medicine at Glasgow University before moving to Wales to complete her Masters in Applied Sport and Exercise Psychology. After completion of her Masters, Fiona started up her own consulting business and for the next several years worked with Team Wales athletes, providing mental performance support in the daily training environment and at competitions including European and World Championships, culminating in providing support to Team Wales at the 2014 Commonwealth Games. In addition to her work with athletes, Fiona worked with some of Wales’ top CEOs as well as military personnel and performers.
In 2017, Fiona moved to Ontario where she has continued to provide mental performance support to individuals and teams in high performance environments including at Provincials, Nationals, Pan Am Championships, World Championships, and Parapan Am Games, and providing virtual support to athletes and teams competing in the 2020 Tokyo Olympic Games.
Fiona’s experience in the high-performance environment highlighted the mental health challenges of training and competing at the highest level, the associated pressure and stress, and the lack of available mental health support for high performers. As a result, Fiona is in the process of completing her MA in Counselling Psychology.
Fiona is a Certified Mental Performance Consultant®, professional member of the Canadian Sport Psychology Association and Association for Applied Sport Psychology, and is High Performance Certified with Sport Scientist Canada. Additionally, Fiona has completed training to support trauma exposed professionals, trauma healing, therapy for clients with complex trauma, and disordered eating.
Fiona is a Registered Psychotherapist (qualifying) with the College of Registered Psychotherapists Ontario. Some of the services that Fiona provides at Jett Psychological Services are supervised by Saša Mudrinic.