My approach to therapy is both holistic and integrative. I strongly believe in the power of working collaboratively to explore your needs, strengths and goals to work towards achieving a greater sense of coping through the realities of life.
I have extensive experience working as a Mental Health therapist in hospitals and the private sector with children, families, and adults with a wide range of behavioural, emotional, social, and mental health issues.
My specialties include expertise in Mental Health Assessments, Anger Management, Posttraumatic Stress, Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy, Dialectical Behavioural Therapy, and EMDR. I offer a non-judgemental space where together we can address your present challenges and work towards achieving your goals.
When I am away from my desk I enjoy travelling, crocheting, painting and visiting my family and friends in Canada and India.
Together we can develop a treatment plan that you are comfortable with. I look forward to being a part of your journey.
The services I provide at Jett Psychological Services are supervised by Dr. Jett.